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 Forum: Diet and Nutrition   Topic: Addicted to Sugar? Or just not Enough Will Power? Help?

Posted: Thu May 29, 2008 1:16 am 

Replies: 0
Views: 838


... week starts, and i try all over again. to fail again miserably. theres no option of removing the food from the house, it just isnt going to happen. what do i do? :( ive read recently that if someone ...

 Forum: Weight Training   Topic: Weight Loss Tips Everyone Should Know

Posted: Sat Feb 09, 2008 7:12 am 

Replies: 0
Views: 1217


People who want to lose weight commonly, and first of all, think about reducing the amount of food they eat. This may be quite a solution but not exactly the best there is. In fact, depending on ...

 Forum: Diet and Nutrition   Topic: Information n nutritious food!

Posted: Sun Dec 16, 2007 9:40 am 

Replies: 1
Views: 569


... have Fat in, hence the name Low Fat not no Fat) Read the nutrition label present on the food and check the type of fats present in it, before consuming the food. Avoid the food which has ...

 Forum: Diet and Nutrition   Topic: Information n nutritious food!

Posted: Sat Dec 01, 2007 8:07 am 

Replies: 1
Views: 569


Process of selecting the best foods with high nutrition value. Good nutrition is required for our body to obtain good health.To obtain good overall health we should ...

 Forum: Ads and Event Announcements   Topic: Customized Fitness and Diet Plan

Posted: Sat Oct 20, 2007 2:57 pm 

Replies: 1
Views: 1387


... and diet plan, variety is the key to success. By keeping your body guessing and your choice of foods consistently changing you are more likely to stick to the plan and succeed. Need help? DISTINCT ...

 Forum: Weight Training   Topic: Muscle Building & Belly Fat burning help please

Posted: Mon Sep 24, 2007 8:51 pm 

Replies: 0
Views: 1027


Me: Male, 42yrs, 5'11", 177lbs, 33"/34" waist. No fast food, no oily food, no sodas, no candy/sugary food/drinks. No excessive eating. I would like some help in: 1. ...
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